Mindset 04: Unlearning
Like most things that seem simple, it's a lot of work
Lecture Summary
The beliefs we carry inside of us have a powerful effect on the choices we make, and yet most of them go unexamined. This week, we’re examining them, and walking through a framework to value-test them to see if we still want to be carrying them around. Utilizing trauma strategies to help us clear out damaging and limiting belief sets, I’l…